As I get older, I start looking back at my life more and more. It's natural, but it's also a huge distraction at times. I am constantly reminding myself that there's no profit in watching yourself make bad decisions, over and over - it's much better to look at where you are now, and focus on making the best decisions that you can. The past is the past - unchangeable and gone. The future can still be influenced, if we pay attention to the here and now.
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